“Reiki” (ray - key), is a laying on of hands healing technique thousands of years old. It is a spiritual healing practice that brings balance and an enhanced sense of well-being through gentle touch for the purpose of healing. It is thought to have originated as a Tibetan Buddhist practice that was rediscovered in the late 1800's by Dr. Mikao Usui in Japan.
Reiki is a form of complementary Healing, which enhances the body's ability to heal itself. It is very simple yet powerful technique that can be easily learned by anyone.
Reiki is easy to learn and self-treatment is the foundation of the practice. Reiki is most often used as a home or folk art to soothe the physical and mental distresses of everyday family life. Reiki is also practiced in professional settings and in conjunction with conventional medical care.
Reiki does not require belief in order to be effective. Being open to trying Reiki is all you need.
Reiki does not require meditation, physical manipulation of any kind, breathing patterns, or any effort at all. It’s a gentle and effective holistic technique for effortlessly receiving the life force energy you need to restore your mental, physical, emotional, and spiritual balance.